Course

Yoga for Long Covid Course

Are you or a loved one living with Long Covid or Post Viral symptoms?

Did you know Mind-Body practices like Yoga, Qi Gong and Mindfulness can help support you on your healing journey to recovery?

Our new specially designed evidence-informed online program will offer you tools and practices to build sustainable energy, balance your immune system and heal your nervous system.

Discover ancient east-west secrets to renewed health and vitality.

Learn life-long skills to activate self-healing and resilience.

Are you ready to reclaim your health and your life?

SIGN UP TO BELOW TO JOIN THE WAITLIST

About this Course

  • 4 x Gentle and Accessible Yoga Therapy Classes

  • 2 x Qi Gong practices to boost energy and restore calm

  • 3 Powerful Breath Practices

  • Deep Rest - Guided Meditation for accelerated healing (Audio)

  • On Demand. Go at your own pace. Anywhere. Anytime.

  • Course Launch - Spring 2024